When Bellema*, 27, walked into a hospital ready to get on birth control after having her first child, she didn鈥檛 expect pushback. She had questions, she had options, and she was prepared. But the moment she said the words 鈥渇amily planning,鈥 she was met with doubt, judgment, and the kind of dismissiveness that made her shrink from her own decision.

This is Bellema鈥檚 Story as told to Princess
The first time I heard about birth control was probably in secondary school. It wasn鈥檛 anything deep. We didn鈥檛 even call it birth control. It just came up in passing; friends talking, maybe something we heard around, or the basics we learnt in science or home economics class: condoms, abstinence, and STDs. But 鈥榖irth control鈥 was never properly explained. My parents? Oh, they would never talk about something like that. Is it not Nigerians? You鈥檙e told nothing, but make the mistake of showing up pregnant, and see how the entire family will turn on you. The whole thing was just taboo.
I didn鈥檛 really understand it until I became an adult. I mean, properly understand it. My knowledge of 鈥榖irth control鈥 truly started during this birth journey. It was at antenatal, when I was pregnant with my first child. Many women were complaining about not wanting to get pregnant and seeking preventive measures to take. Also, from friends who were mothers, too. I was probably 23. That was when I really began asking questions: what it does, how it works, what options exist.
At antenatal, the hospital staff really took their time to educate us on so many things: how to plan for the kids you have and the preventive measures to stop or pause having more. Methods like the IUD, injection, and implant. It sounded easy. A little scary, especially the IUD and implant. I was like, 鈥淗ow do they put a tube in your arm? Would it hurt? Would I bleed?鈥 I kept trying to picture it. But they explained it to me in simple terms. And I鈥檓 the type of person who likes trying things, so I listened.
Before that, I used emergency contraceptives like Postinor-2. But taking those too much is not good for your system. It messes up your period. I had to stop. As for condoms, not all men enjoy them. Especially husbands. They鈥檒l be like, 鈥淲hy are we using condoms when we鈥檙e married?鈥 Most of the time, they don鈥檛 care. You鈥檒l be the one carrying the pregnancy. You鈥檒l be the one looking for how to handle it.
Some people even try local methods. Like salt and water. Or taking a shot of something hot. It doesn鈥檛 work. At least not for me.
When my first child was a year and some months old, I went to the hospital. I told them I wanted to do . They started explaining the options: injection every three months, an implant that lasts three or five years, and an IUD. I ruled out the IUD quickly. The idea of something being inserted into my vagina was a big no no. I was worried about pain. The injection felt easier, but I鈥檓 not great with dates and remembering appointments.
So I said let me go with the implant. That鈥檚 when the talk started.
The matron said, 鈥淲hy? You just had your first child. You don鈥檛 even have a second one yet. Why are you doing family planning? Are you done having children? Does Oga know?鈥 She told me I might regret it. That some women do it and then can鈥檛 conceive again. That people come back crying. I was asked how many kids I wanted. She said I should wait until I was done having all my children.
She didn鈥檛 yell. But her tone 鈥 that sarcastic and judgmental Nigerian aunty tone 鈥 it gets to you. Some doctors just stand their ground like that. 鈥淲e鈥檙e also mothers,鈥 they鈥檒l say. 鈥淲e know what we鈥檙e saying.鈥 I tried to explain I wanted to space pregnancies, I knew my body was fertile. I didn鈥檛 want another child for at least four years. But I got tired. She was so sure of herself, it made me start doubting. I just told her, 鈥淥kay, maybe after baby number two.鈥
They didn鈥檛 force me out, but they discouraged me. Made me feel like I didn鈥檛 know what I wanted. And I went alone. It is normal for me to do stuff alone. It felt like something private. But that day, I wished I had someone with me.
Eleven months later, I was pregnant again. I was so upset.
When the second baby came, I didn鈥檛 waste time. I went back to the hospital and told them to give me the implant. Same hospital. Different doctor. They explained again that it鈥檚 a mini-surgical procedure. They鈥檇 cut the skin a bit and insert the implant in the arm. I got it. It wasn鈥檛 painful, I didn鈥檛 feel anything. I asked everything: Would it hurt? Would it affect my period? Could I still have sex right after? They answered me clearly this time.
That second pregnancy changed everything. My husband and I had to adjust, find extra income, plan more seriously, and make sacrifices. It affected my sex life too. I didn鈥檛 even want to 鈥渄o the do鈥 again. Libido died. I鈥檇 see him and just be like, 鈥淣igga, get off me.鈥
It was mentally exhausting. Thinking of food, school fees, clothes, and diapers. I was always tired. Always thinking.
It took nearly two years between when I first asked for birth control and when I finally got it. Do I regret how it went? Not really. At least my firstborn has a playmate now. But I鈥檓 not making that mistake again.
I think Nigerian doctors, especially matrons, need to work on their attitude. If they鈥檙e having a bad day, they should stay home. Don鈥檛 take it out on patients. The sarcasm, the judgment, and the rudeness make people feel like they don鈥檛 deserve control over their own bodies. I鈥檝e heard other women talk about the same thing. 鈥淕o home. You鈥檙e not ready.鈥 That鈥檚 the answer we get.
My advice? We have the right to make our own decisions. Speak up. Ask questions. Go with someone if you need support. And if they talk down to you at one hospital? Go to another one.
Because this is your body. Your plan. Your life. And nobody should shame you out of protecting it.
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